mindful conversation

Mindful Conversation: What is it and Why is it Important?

Mindful Conversation: What is it and Why is it Important?

In a society where disconnection is rampant and we seek belonging and inclusion, the practice of Mindful Conversation invites us to be more present in conversation. It asks us to look at our learned, often unconscious, patterns and challenges us to bring a more whole version of ourselves to the table.

But what is Mindful Conversation?